Something for everyone
The largest of The Complete Gym facilities, Nirvana boasts a top spec fitness suite spread over two floors featuring the latest tech and hardware. Dedicated free-weights and functional rooms are located on the first floor along with a group cycle studio and main studio / martial arts room. Upstairs features the main cardio vascular and resistance equipment with stretch area and functional area / training ring. The flagship site also provides a indoor heated swimming pool and thermal suite (jacuzzi, steam room and sauna) as well as third party concessions such as Scuba Diving Club, Beauty Rooms, Massage, Physiotherapy and Nail Bar – a true hidden gem.
100+ station suite with free weights & functional rooms
Dedicated group cycle studio
Indoor heated 1.2m depth swimming pool
Thermal suite with jacuzzi, steam & sauna
State of the Art Equipment
Over 80 stations of the latest Pulse Fitness equipment including a mix of cardiovascular and resistance equipment. Including cross-trainers, exercise bikes, treadmills, up right bikes, hand bikes, rowers, steppers and spin bikes. We also have an extensive range of resistance equipment including plate loaded and pin loaded. These include a mix of lat pull down bars, leg curls, leg press, arm curls, squat racks, Olympic lifting platforms, chest press and shoulder press.
Our fitness studio features a vast variety of low intensity classes with highly qualified instructors. Featuring Yoga where you can work on your physical, mental and spiritual well-being, this class is suitable for all age groups and different level of fitness. Perhaps try your hand at Pilates where our instructors are on hand to work on your core strength and improve your general level of fitness.
Our dedicated strength zone is not for the faint hearted. With a range of incline and decline benches with weights available up to 50kg. Also on offer are bar bells and kettle bells for your full body workout.
Swimming at Nirvana
Our 20 metre swimming pool is set a constant depth of 1.2 metres and offers at least 2 lanes for those wishing to lane swimming. The remainder of the pool can be used for general bathing sessions.
Relax & Unwind
Ease all your post work out aches and pains away with our thermal suite provision offering you a Sauna, Steam Room and Jacuzzi. Sit back, unwind and let all your stresses disappear.
With a Nirvana membership you can access any of the facilities within the The Complete Gym Group.
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